Our H2YO, Spirit Rising and Floating Lotus SUP Yoga classes have been a big hit.
“This is the most relaxed practice I’ve had since last years class” Jill comments.
“I’m hooked” Melinda states.
Come breathe, relax and feel the experience.
Paddle the Mitten~ SUP Yoga Michigan
If you see these boards for sale online or in a re-sale store please contact the authorities and Third Coast Surf Shop in St. Joseph, Michigan.
These boards were stolen in the middle of the night after the owners drove up from Cleveland, Ohio.
Please know where the boards come from and contact the authorities. This is NOT what we want our sport to be about and someone worked very hard for these boards! Put yourself in their shoes!
Third Coast Surf Shop in Benton Harbor is hosting PawPaw SUP Yoga Saturday June 29th Join Yoga Alliance, Spirit Rising & H2YO Instructor, Linda on the water and find your awakened heart. Challenge, steadiness and balance will be rewarded with a blissful, joyous practice.</p
Sign-up at Third Coast Surf Shop, St Joseph or New Buffallo, Michigan
or call 810-626-8923
We have been invited to the Paw Paw River to teach a SUP Yoga class! You are welcome to join our Spirit Rising & H2YO SUP Yoga Instructor for a blissful practice, while floating like a lotus.
Third Coast Surf Shop Special $20 with board, $15 BYOBoard.
Click “Book Your Class Today” or call Linda at 810-626-8923.
Pre-requisite: Beginner SUP Class. Call if you need to take a beginner class first! We can provide you that at a discounted rate!
9:30am Proud Lake-Beginner SUP Yoga
5:30pm Proud Lake-Beginner SUP
5:30pm Proud Lake-PaddleFit Bootcamp
9:30am Island Lake Kent Beach-Hatha Yoga
11:15 am Island Lake Kent Beach-Beginner SUP
4:30pm Brighton Rec Bishop Lk-Hatha Yoga
5:45pm Brighton Rec Bishop- Beginner SUP Yoga
5:30pm Island Lake Spring Mills- Beginner SUP
5:30pm Island Lake Spring Mills- Hatha Yoga
7pm Island Lake Spring Mills-PaddleFit
7pm Klave’s Marina Portage Lake Hamburg -SUP Yoga
9:30am Brighton Rec- Beginner SUP
11:30am Brighton Rec- PaddleFit
12:45pm Brighton Rec- SUP Yoga
COMING UP: June 22nd 6pm/7:30pm Grand Rapids Event -Beginner Stand Up Paddle & H2YO SUP Yoga!
June 23rd 10am Third Coast Surf Event on the Paw Paw River in St. Joe – H2YO SUP Yoga!
Click on “Book Your Class”
Go to MindBody and fill out your info and find your class.
Questions or concerns: 810-626-8923 Linda
Buy 5 classes for $100! A $50 savings!
Mix & Match your workout!
Classes are to be used in June in Island Lake, Pinckney & Brighton Recreation.
This offer is for returning clients. A Beginner class must be taken prior.
All classes are subject to cancellation & re-scheduling. All sales final/no refunds.
Email us for purchase. Paddlethemitten@gmail.com
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I had no idea the beautiful lakes that lie at the Michigan, Ohio and Indiana point of connection!
Sunday, I ran 2 classes for beginners and it was great. The wind was a challenge, but everyone was a success story.
We will accommodate private groups (families, friends, co-workers, etc.) up to 24 people.
Contact us for details. 810-626-8923 cell or click
“Book Your Lesson Today”
Beginner SUP lesson for $35 (Reg $45) in Brighton, Island Lake & Pinckney State Rec Areas. For group lessons only. Good through June 27th 2013, limited space available.
Weather cancellations possible, all classes will be re-scheduled. All sales final.
Teaching safety, technique and about the equipment makes for a great way to get on the water fast!
Join us for a variety of lessons today!
Click “Book your class today”! or https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=35973
Or call 810-626-8923
Recieve a $5 coupon for signing up!Valid through May 30th, 2013
Fletcher’s Pond provided an explorers feast. The wildlife that I witnessed was more amazing than anywhere that I’ve been. Birding by SUP is such a thrill.
Come join us and learn what it’s about! New classes daily at the State Parks!
Click “BOOK YOUR CLASS TODAY!”