Our instructors are ready to take out beginners, yoga students and bootcampers!
Call. Email. Or Sign-up today!
810-626-8923 cell
Paddlethemitten@gmail.com
Or
Follow the link at “Book your class today!”
Beginner Classes and PaddleFit Begins!!
Casey – WPA SUP Instructor and PaddleFit Coach will be teaching classes throughout the week at Proud Lake, Cass Lake and Island Lake.
Go to the BOOK A CLASS TODAY and click on the link to register!
June 1 Paddle Fit Classes Start!
Paddle the Mitten is excited to have our first year of Paddle Fit Bootcamps. We have 7 instructors that are very passionate about the program and who are ready to help you learn to love a new workout.
Paddle Fit is a Nationally known program created by Michigan Native, Brody Welty. Brody has become a leader in morphing stand up paddling and land based workouts across the Nation. These workouts are challenging enough for tri-athletes and for those who are just getting into the fitness arena.
Paddle the Mitten will be offering classes weekly in the Michigan State Parks or at special events.
Book your class now online!
Find your SUP Yoga Bliss!
We invite you to join our, Registered Yoga Alliance Teacher, Linda to find your bliss on the lake.
Linda has trained with many highly-sought out Yoga Masters and spreads the yogic lifestyle by teaching under the ethics and knowing the fundamentals of asanas. Specially, she has joined an on-going SUP Yoga program, H2YO.
Julie Roach, a leader in the SUP Yoga community designed the H2YO program expecting the highest of standards for her teachers. When you take a H2YO class, you know you are receiving instruction from the SUP Industry Elite.
During class, Linda will safely guide you into asanas in a sequence that will leave you feeling your bliss. “If my students have a special concern or request, I look to help them through working with their energy and unblocking their Meridians. Leaving them to experience the flow of joy fullness and completeness.”
Taking care of her clients, challenging them and witnessing the transformation that happens between the sky and water is an amazing experience.
Register online today!
Questions and concerns, please email or call.
Paddlethemitten@gmail.com
810-626-8923
If you have a chronic pain disease, please contact Linda for a consultation. She specializes in such health challenges.
Yoga & SUP for Vets
Paddle the Mitten~ SUP Michigan and Floating Lotus Yoga Studio are working with a new organization to bring our services to Veterans.
Yoga for Vets is a program started by Panama City yoga studio Owner, Paul Zipes. Paul has served our country and now recognizes the benefits of yoga to Veterans. Coupling yoga and stand up paddling has become another pathway of bringing health & wellness to our Veterans.
For more information about Yoga & SUP for Vets contact Linda at 810-626-8923 or paddlethemitten@gmail.com
Yoga & SUP for Vets
Paddle the Mitten~ SUP Michigan and Floating Lotus Yoga Studio are working with a new organization to bring our services to Veterans.
Yoga for Vets is a program started by Panama City yoga studio Owner, Paul Zipes. Paul has served our country and now recognizes the benefits of yoga to Veterans. Coupling yoga and stand up paddling has become another pathway of bringing health & wellness to our Veterans.
For more information about Yoga & SUP for Vets contact Linda at 810-626-8923 or paddlethemitten@gmail.com
We are kicking off out season by offering online registration.
Our basic classes have been posted, but there are more to come and if you are looking for something specific…please contact us!
We have a lot of fun on the stand up paddleboards and remember, we also offer Fresh Air Hatha yoga and Indo Balance Board Yoga. Hatha is on the calendar and contact us for Indo! Indo will take your yoga practice up a notch!
We look forward to seeing you on the water this summer!
2013 Online Booking Now Available
We’ve made finding the perfect class for you and your friends SUPer easy!
Just click on the link below or go to our “Book Your Class Today” tab and follow the easy steps to become one of our clients.
As the weather gets nicer we will be adding classes and locations. If you don’t see a location or time that fits your schedule. Please contact us and we will do whatever it takes to accomodate you.
We look forward to seeing you on the water soon!
https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=35973
Y is for Yoga
We took the Indo Yoga Boards and Hatha classes on the road this past weekend. Stops included Newaygo, Grand Haven & Holland.
Yoga on the beach was an amazing way to spend the noon hour. Some of our clients were able to experience the Indo Balance Yoga class and how it helps stay in shape for stand up paddling on the off-season.
Online registration is coming soon!
Book your private group or join an existing class!
All levels welcome!
Floating Lotus Yoga Class Schedule
Howell, MIClasses scheduled for the next week:
April 23,2013 Beginner Hatha Flow 6:30pm
April 24, 2013 Hatha/Indo Yoga Flow Noon & 5:30pm
April 25, 2013 Indo Yoga Balance Class 6pm
April 26, 2013 Hatha Indo Yoga Balance
April 27, 2013 Hatha Indo Yoga Balanxe
April 28, 2013 Sunday Cup of SUP Yoga Training 10am
Call or text for details 810-626-8923
$12 per class
Reservations required
